Madhavbaug- A Health Nirvana

The First and One-of-its-kind Ayurvedic Village for Cardiac Rehabilitation

Just 60 kms from the hustle and bustle of the Mumbai city is that salubrious haven of natural health that your heart truly seeks…

Madhavbaug - a health nirvana - is the latest ayurvedic cardiac treatment village where ancient healing methods merge with a contemporary and scientific approach to create a complete lifestyle turnaround. These are holistic therapies that are aimed at not merely adding years to your life but at adding life to your years. With the inspiring and loving support of renowned ayurvedic practitioners these therapies work towards reducing one’s chances of recurring heart attack, and help you live a longer, healthier and happier life. A unique initiative of vd. Sane Ayurvedic Education And Agricultural Research Trust, Madhavbaug is set in the idyllic part of rural Maharashtra, a place where one is taught to stop simply surviving and start a journey to real living. Surrounded by lush green forests, rustic cottages and exotic flora and fauna, here you can learn by pure experience, the art of living happily with nature.

We live in a fast-paced stressful environment where the pressures of daily living subject us to improper diet, insufficient exercise and an unhealthy lifestyle providing the perfect setting for heart problems. According to WHO by 2015 heart attacks will be the major ‘killers’ in India. The ancient system of Ayurveda explains how a poor diet and unhealthy lifestyle leads to the formation of waste substance known as ‘ama’ today better known as cholesterol, which the liver refuses to cope with beyond a certain level. The deadly consequence of blockages leads to the much feared but easily preventable ‘heart attack.’

GIVE YOUR LIFE A FRESH START AT MADHAVBAUG

Anyone who suffers from some chronic or temporary ailment can seek immediate relief by recouping at Madhavbaug. It is not restricted to heart patients. Just a four to six day in-depth stay at Madhavbaug can be a rejuvenating experience and a guide to significant everlasting lifestyle changes in an ancient, inspiring and fun-loving way. Renowned ayurvedic heart specialists, prevention and wellness experts help you to reduce your chances of heart attack and restore the spirit of your body, mind and soul. This three-acre, green pasture houses nine eco-friendly mud cottages with thatched roofs, mango orchards as well as contemporary luxuries to help you adapt and rejuvenate. There are special disease-free heart packages at very affordable prices aimed at benefiting one and all.

Golden guides to renewed health:

Changes in lifestyle: The art of Dinacharya (daily routine) is taught to maintain the harmony and energy balance of the body and soul. The sense of cleanliness, doing the right amount of exercise, tuning your biological cycle to the right time of arising, sleep, elimination are some of the natural prescriptions that you can take home with you for good.

Diet: Somewhere between a triple-deck burger and the alfalfa wheat germ surprise lays a world of balanced nutritional cuisine to delight your body and feed your soul. At Madhavbaug you are introduced to a world of healthy, heart-friendly diet monitored by a team of nutritionists, doctors and diet consultants. From a hearty Ayurvedic meal to a delicious diabetic diet you are also provided with the Madhavbaug cookbook and sample menus to make your heart smile.

Cardiac Exercise: Exercise Physiology is an allied health profession, which performs evaluation and assessment of cardiovascular and metabolic effects as well as mechanisms of exercise to prescribe tailor-made programs for cardiac patients. An individually designed cardiac exercise program is planned, structured and reinforced to strengthen the muscles of the heart and improve their fitness levels substantially.

Yoga, Sports and fitness: A perfect combination of relaxation techniques including yoga and meditation with adequate physical exercises can help stop the progression of heart disease. A well-rounded fitness program at the resort is the foundation of an entire wellness program.

Spiritual awareness: Meditation needs a prominent place in our daily life routine. Madhavbaug encourages you to explore your inner world and discover peace, serenity and clarity with meditation. The unique concept of the “Nakshatara Van” and the “Navagraha Van” is the spiritual energy released by the sacred trees planted according to your constellation in the spiritual garden at Madhavbaug. There is the Madhavbaug Spiritual Centre where one can experience all the five elements namely Prithvi, Jal, Tej, Vayu and Akash all of them in equal proportions.

At Madhavbaug experience a life-enhancing blend of new-age holistic therapies accented with traditional rituals and ancient Indian healing practices!